Get immediate neck and back pain relief, right at home in as little as 15 minutes a day! Let the ancient art of acupressure help you! Acupressure has been a best-kept secret for pain relief. Inspired by the ancient Indian healing tradition that has been around for thousands of years, over 4500 harmless spikes have been strategically placed on the mat and pillow to provide your body with healing benefits. The acupressure mat helps rejuvenate your body, and you don’t even have to leave your house!