Running can significantly improve physical and mental health. As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression. These 2-in-1 Secure Pocket Shorts allows a full range for motion and activity, great for any man who loves sports. 2-in-1 Secure Pocket Shorts is a lightweight running shorts with liner. Main body constructed from mesh that is extremely lightweight, breathable, and sweat-wicking. Liner constructed from elastane, a proprietary high-performance fabric that is super soft, stretchy, and sweat-wicking. Shorts feature two main pockets with a hidden zipper on the right-side pocket. Liner features a hidden phone pocket to keep your phone secure and out of the way while training and running. Order it today!